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Hello Friend! We’ve been waiting for you.

Thanks for visiting our website. The purpose of this site is to provide you with the information you need to take control of your health and the well being of your loved ones.

Our Team of Pharmacists is a great resource for information, expertise and guidance as you manage your health. But when the pharmacies are closed or you need answers quickly, trust our online Health Care Centre for tips, tools and drug information.

We offer a world of healthcare tips all under one roof; from diabetes, men’s health, weight loss, healthy recipes to travel health.

Let us be the answers to some of your health care concerns.

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Featured Stories
Mexican Mason Jar Salad
You can store the mason jar salad in the fridge and then when you are ready to eat it, just pour the ingredients into a bowl, mix it up and enjoy! I would highly recommend whipping these salads up to take to work. They make lunch so fun!

Can You Blame Your Headaches on Your Thyroid?
People with migraines and other headache disorders have a greater risk of a thyroid disease known as hypothyroidism, a new study suggests.
High Blood Pressure Might Affect Some Kids' Thinking Ability
High blood pressure may affect the brains of some children and teens, a new study suggests.
Farm Kids Get Fewer Allergies, International Study Finds
Growing up on a farm may help ward off allergies later in life, a new study suggests.
Always Feeling Lonely? Maybe It's in Your DNA
People with a lifelong inclination towards loneliness can probably place at least some of the blame on their genes, a large analysis suggests.
Exercise Speeds Seniors' Recovery From Disability
Elderly adults who regularly exercise are less likely to suffer a disability -- and if they do, they tend to recover faster, a new clinical trial finds.
Can Pregnancy Problems Foretell Future Health Risks?
Some pregnancy complications may signal a higher risk of health problems later in life, according to a heart specialist.
The Phoenix Group  Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated