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Bone Health
Got Probiotics? Beneficial Bacteria and 'Sister Minerals' Support Calcium Uptake
It has been a mystery in the United States for years. With our high consumption of dairy products, why is it that we still have an incredibly high incidence of  ...
Eat Prunes and Plums for Healthy Bones
By Michael T. Murray, ND Prunes (dried plums) are most popularly used for their laxative effects, but a growing body of research indicates that prunes offer significant benefits to bone health. In a 2001  ...
Weighted Vest Helps Boost Bone Health and Weight Loss
Pittsburgh Post-Gazette (PA) By Jack Kelly, Pittsburgh Post-Gazette A major problem as we age -- especially for women -- is bone loss. Bone is living tissue. As we age, new bone is created more slowly than  ...
Stronger Muscles = Healthier Bones in Kids
Posted April 20, 2015 FRIDAY, April 17, 2015 (HealthDay News) -- Stronger muscles seems to mean healthier bones in children, according to a new study. "Bone strength and size is important because they are  ...

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