Travel Health
Sleep Apnea is Dangerous for Drivers
Sleep apnea is a condition that affects millions of people across the country. Marked by more than just simple snoring, a person who suffers from sleep apnea finds their breathing severely disrupted, often choking or  ...
Summer Food Choices for Those on the Go
Summer Food Choices for Those on the  ...
Don't Let Travel Be a Pain in the Neck
Marjie Gilliam Road to fitness According to a study by the Occupational Safety and Health Administration, some of the most common causes of back and neck pain include lying, sitting or standing in awkward  ...
Tips to Stay Fit on the Road
Here are my top five tips on how to keep fit on the road. 1. Learn about what you can do with body-weight exercise. A few push ups in your hotel room require nothing but determination. 2. Don't skip  ...

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The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.