Senior Health
New Research Shows Special Extract Of Ashwaganda Protects Key Area Of The Brain
Posted March 19, 2015 By Michael T. Murray, ND Ashwagandha (Withania somnifera) is one of the most revered plants in Ayurvedic medicine. Because the rejuvenating effects of Ashwagandha parallel those of  ...
Keep Busy! Stay Sharp!
Posted May 23, 2016 By Amy Norton HealthDay Reporter TUESDAY, May 17, 2016 (HealthDay News) -- Although people complain when their schedule gets too busy, new research suggests that being overbooked might  ...
More Signs Mediterranean Diet May Boost Your Brain
Posted January 7, 2017 By Kathleen Doheny HealthDay Reporter WEDNESDAY, Jan. 4, 2017 (HealthDay News) -- The heart-healthy Mediterranean diet may also help preserve brain health of older adults, new research  ...
Omega-3 Supplementation and Aging
With the brain benefits of omega-3 fatty acids ever increasing, studies of the effects of omega-3s in older people continue to  ...

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