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Slow and Steady Wins the Weight-Loss Race
Posted August 30, 2017 MONDAY, Aug. 28, 2017 (HealthDay News) -- If you're trying to lose weight, take your time and stay the course if you want to keep the weight off, a new study suggests. Researchers  ...
Sleep More, Weigh Less
Karen Kaplan, Los Angeles Times Experts have some new weight-loss advice that's sure to be welcome news: Sleep can be just as important to a successful diet as healthful eating and exercise. "Chronic sleep  ...
Doctor's Advice May Help Prompt Weight Loss
Posted April 7, 2015 FRIDAY, April 3, 2015 (HealthDay News) -- Overweight people may lose more weight if their doctor tells them to, a new study finds. University of Georgia researchers examined data from the  ...
Weight Management for Those Under 5 Feet
Barry Carpenter, KDAF-TV, Dallas Kelli Hughes is big time small--standing at just 4 feet 10 inches she doesn't exactly tower over a sitting co-worker. She said one thing really stands out being small.  ...

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