Weight Management
Frequent Dining Out Might Widen Your Waistline, Study Finds
Posted October 21, 2014 FRIDAY, Oct. 17, 2014 (HealthDay News) -- Love to dine out? You could be at higher risk for becoming overweight and having poorer cholesterol levels than people who prefer to eat at home, a  ...
Jumbo Portions Lead to Overeating, Study Confirms
Posted September 15, 2015 MONDAY, Sept. 14, 2015 (HealthDay News) -- Larger portions and oversized tableware do contribute to overeating, a new study reports. Eliminating jumbo servings of foods and beverages  ...
A Great Strategy for Weight Loss: Use a Smaller Plate
One of the key reasons why the average American eats more than 500 calories per day in 2013 than in 1970 is increased portion sizes. For baby boomers it is really obvious when they think back to the size of popcorn  ...
Lazy Weekends May Boost Body Fat, Study Shows
Posted March 8, 2016 By Maureen Salamon HealthDay Reporter WEDNESDAY, March 2, 2016 (HealthDay News) -- Playing couch potato on the weekends may be even worse for your weight than working at a desk all week,  ...