The Phoenix Stores
Weight Management
Add Fiber Without Extra Calories
Posted June 8, 2017 By Regina Boyle Wheeler HealthDay Reporter TUESDAY, June 6, 2017 (HealthDay News) -- Are you getting enough fiber in your diet? According to the National Fiber Council, if you're like  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
Seven simple rules for healthy eating
For many of us, life has become so hectic that we scarcely have time to think about what we’re stuffing into our mouth each  ...
Good at Imagining Aromas? You May Be Prone to Weight Gain
Posted July 8, 2015 TUESDAY, July 7, 2015 (HealthDay News) -- Your ability to imagine smells could affect your weight, researchers report. While everyone can imagine something such as a view from a favorite  ...